| August 2020 |
| Tue 4: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
50.79g |
|
48.58g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1046 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
58.22g |
|
34.31g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
30.93g |
|
28.33g |
|
-
|
-
|
| Sun 2: |
1205 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
53.03g |
|
65.35g |
|
-
|
-
|
| Sat 1: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
54.85g |
|
46.08g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
48.13g |
|
33.79g |
|
430*
|
 798
|
| Thu 30: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.14g |
|
84.69g |
|
28.68g |
|
431*
|
1232
|
| Wed 29: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.15g |
|
50.32g |
|
61.35g |
|
488*
|
1170
|
| Tue 28: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
66.20g |
|
38.26g |
|
431*
|
751
|
| Mon 27: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
129.61g |
|
68.89g |
|
34.61g |
|
479*
|
1075
|
| Sun 26: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.59g |
|
56.64g |
|
54.52g |
|
-
|
-
|
| Sat 25: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
48.74g |
|
44.93g |
|
-
|
-
|
| Fri 24: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
31.73g |
|
30.66g |
|
-
|
-
|
| Thu 23: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
61.39g |
|
52.06g |
|
2128*
|
 1005
|
| Wed 22: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.63g |
|
54.67g |
|
38.57g |
|
2067*
|
688
|
| January 2019 |
| Thu 17: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
47.90g |
|
201.99g |
|
-
|
-
|
| Wed 16: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
35.66g |
|
183.53g |
|
-
|
-
|
| Tue 15: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
38.67g |
|
144.22g |
|
-
|
-
|
| Mon 14: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
28.24g |
|
217.21g |
|
-
|
-
|
| Sun 13: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
43.09g |
|
122.25g |
|
-
|
-
|
