| December 2022 |
| Thu 15: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
58.24g |
|
74.47g |
|
-
|
-
|
| Tue 13: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
64.77g |
|
169.89g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
13.45g |
|
56.10g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
19.78g |
|
86.40g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
39.36g |
|
149.73g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
59.26g |
|
51.01g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
60.93g |
|
55.51g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
30.40g |
|
96.82g |
|
2216*
|
 1464
|
| Mon 7: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
53.60g |
|
195.36g |
|
-
|
-
|
| Sun 6: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
48.24g |
|
173.82g |
|
-
|
-
|
| Sat 5: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
91.37g |
|
102.99g |
|
-
|
-
|
| Fri 4: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
56.21g |
|
226.10g |
|
-
|
-
|
| Thu 3: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
70.84g |
|
108.79g |
|
-
|
-
|
| Wed 2: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
75.94g |
|
163.88g |
|
-
|
-
|
| Tue 1: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
70.24g |
|
180.43g |
|
2248*
|
901
|
| January 2022 |
| Mon 31: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
99.37g |
|
227.69g |
|
-
|
-
|
| Sun 30: |
2105 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
78.58g |
|
191.15g |
|
-
|
-
|
| Sat 29: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
95.61g |
|
153.09g |
|
-
|
-
|
| Fri 28: |
2110 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
82.84g |
|
190.24g |
|
-
|
-
|
| Thu 27: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
52.89g |
|
148.78g |
|
-
|
-
|
