| January 2021 |
| Thu 21: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
5.39g |
|
60.57g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.17g |
|
36.54g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
11.45g |
|
24.18g |
|
-
|
-
|
| Tue 21: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
25.65g |
|
40.41g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
70.57g |
|
120.02g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
40.31g |
|
114.81g |
|
-
|
-
|
| Wed 25: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
20.00g |
|
2.30g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
22.93g |
|
60.36g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
91.45g |
|
187.28g |
|
-
|
-
|
| Fri 30: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
67.71g |
|
186.47g |
|
-
|
-
|
| Thu 29: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
106.09g |
|
118.71g |
|
-
|
-
|
| Wed 28: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
89.94g |
|
127.47g |
|
-
|
-
|
| Tue 27: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
69.23g |
|
144.79g |
|
-
|
-
|
| Mon 26: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
70.14g |
|
79.58g |
|
-
|
-
|
| Sun 25: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
67.17g |
|
135.13g |
|
-
|
-
|
| Sat 24: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
103.74g |
|
158.56g |
|
-
|
-
|
| Fri 23: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
118.98g |
|
74.85g |
|
-
|
-
|
| Thu 22: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
101.21g |
|
185.16g |
|
-
|
-
|
| Wed 21: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
66.09g |
|
107.03g |
|
-
|
-
|
| Tue 20: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
50.36g |
|
220.55g |
|
-
|
-
|
