| March 2024 |
| Mon 25: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
13.44g |
|
10.56g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
50.24g |
|
28.40g |
|
-
|
-
|
| Sat 27: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
89.46g |
|
106.56g |
|
-
|
-
|
| Fri 26: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
63.86g |
|
72.19g |
|
-
|
-
|
| Sun 21: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
80.97g |
|
120.38g |
|
-
|
-
|
| Mon 15: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
97.69g |
|
109.92g |
|
-
|
-
|
| Sun 14: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
70.57g |
|
88.90g |
|
-
|
-
|
| Sat 13: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
53.26g |
|
92.78g |
|
-
|
-
|
| Tue 9: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
38.32g |
|
70.13g |
|
-
|
-
|
| Sun 7: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
60.86g |
|
88.07g |
|
-
|
-
|
| Sat 6: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
79.10g |
|
131.73g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.89g |
|
15.04g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
50.84g |
|
95.07g |
|
-
|
-
|
| Sat 5: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
6.04g |
|
48.47g |
|
-
|
-
|
| Fri 4: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
86.21g |
|
120.49g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
13.59g |
|
18.45g |
|
-
|
-
|
| Wed 19: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
20.14g |
|
25.52g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
16.09g |
|
16.67g |
|
-
|
-
|
| Thu 2: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
44.29g |
|
43.13g |
|
-
|
-
|
| Wed 1: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
20.29g |
|
93.77g |
|
-
|
-
|
