Jes2024's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 39.71g, Protein: 65.80g, Carbs: 97.95g)
Monthly Total: Exercise: 0 Cals   Food: 15296 Cals (Fat: 595.68g, Protein: 987.01g, Carbs: 1469.30g)

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Daily Average Calorie Info

85%
of RDI*
(1020 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
*Based on an RDI of 1200 calories (05 Jul 24)
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