| November 2022 |
| Tue 15: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
28.86g |
|
56.41g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
34.54g |
|
41.63g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
37.10g |
|
116.51g |
|
-
|
-
|
| Sun 30: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
38.22g |
|
100.61g |
|
-
|
-
|
| Sat 29: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
15.05g |
|
34.22g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
17.75g |
|
47.03g |
|
-
|
-
|
| Thu 11: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
84.86g |
|
107.20g |
|
-
|
-
|
| Wed 10: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
52.50g |
|
146.85g |
|
-
|
-
|
| Tue 9: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
48.57g |
|
147.67g |
|
-
|
-
|
| Mon 8: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
46.24g |
|
72.59g |
|
-
|
-
|
| Sun 7: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
31.30g |
|
115.36g |
|
-
|
-
|
| Sat 6: |
2499 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
145.91g |
|
67.02g |
|
224.66g |
|
-
|
-
|
| Fri 5: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
54.32g |
|
105.15g |
|
-
|
-
|
| Thu 4: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
88.92g |
|
90.89g |
|
-
|
-
|
| Wed 3: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
35.30g |
|
133.33g |
|
-
|
-
|
| Tue 2: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
50.94g |
|
62.83g |
|
-
|
-
|
| Mon 1: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
64.90g |
|
74.81g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
60.80g |
|
211.42g |
|
-
|
-
|
| Sat 27: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
72.51g |
|
120.38g |
|
-
|
-
|
