| September 2024 |
| Fri 20: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
60.93g |
|
133.46g |
|
788*
|
 260
|
| Thu 19: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
100.63g |
|
169.75g |
|
2124*
|
 420
|
| Wed 18: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
119.56g |
|
124.93g |
|
2311*
|
615
|
| Tue 17: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
139.95g |
|
152.71g |
|
1701*
|
55
|
| Mon 16: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
105.72g |
|
140.98g |
|
1822*
|
221
|
| Sun 15: |
-
|
-
|
|
469*
|
-
|
| Sat 14: |
-
|
-
|
|
26*
|
-
|
| Fri 13: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
60.83g |
|
109.37g |
|
2314*
|
1261
|
| Thu 12: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
75.15g |
|
70.53g |
|
1868*
|
898
|
| Wed 11: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
105.60g |
|
117.87g |
|
1820*
|
239
|
| Tue 10: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
118.76g |
|
108.35g |
|
464*
|
1059
|
| Mon 9: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
88.14g |
|
92.93g |
|
1741*
|
467
|
| Sun 8: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.80g |
|
30.80g |
|
-
|
-
|
| Fri 6: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
45.21g |
|
54.45g |
|
-
|
-
|
| Thu 5: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
48.21g |
|
76.40g |
|
-
|
-
|
| Wed 4: |
2336 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
135.55g |
|
156.83g |
|
-
|
-
|
| Tue 3: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
95.27g |
|
191.40g |
|
2199*
|
488
|
| Mon 2: |
-
|
-
|
|
1886*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
2127*
|
-
|
| Thu 29: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
74.63g |
|
102.06g |
|
1985*
|
833
|
| Wed 28: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
103.94g |
|
66.55g |
|
1224*
|
72
|
| Tue 27: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
109.03g |
|
167.35g |
|
1855*
|
77
|
| Mon 26: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
65.23g |
|
122.53g |
|
1824*
|
423
|
| Sun 25: |
-
|
-
|
|
2205*
|
-
|
