| July 2024 |
| Mon 1: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.75g |
|
20.96g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
70.18g |
|
152.84g |
|
-
|
-
|
| Mon 3: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
47.93g |
|
132.50g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
12.52g |
|
44.38g |
|
-
|
-
|
| Tue 28: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
28.56g |
|
32.66g |
|
-
|
-
|
| Mon 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
61.14g |
|
47.18g |
|
-
|
-
|
| Sun 26: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
38.70g |
|
74.77g |
|
-
|
-
|
| Sat 25: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
21.77g |
|
63.71g |
|
-
|
-
|
| Fri 24: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
59.69g |
|
79.78g |
|
-
|
-
|
| Thu 23: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
75.68g |
|
80.77g |
|
-
|
-
|
| Wed 22: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.81g |
|
111.95g |
|
-
|
-
|
| Sun 19: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
30.54g |
|
15.27g |
|
-
|
-
|
| Sat 18: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
91.59g |
|
188.78g |
|
-
|
-
|
| Thu 16: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
118.46g |
|
113.44g |
|
-
|
-
|
| Fri 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
13.62g |
|
13.21g |
|
-
|
-
|
| Mon 6: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
27.97g |
|
53.69g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
21.13g |
|
51.85g |
|
-
|
-
|
| Sat 13: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
68.46g |
|
95.19g |
|
-
|
-
|
| Fri 12: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
88.16g |
|
96.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
13.61g |
|
11.25g |
|
-
|
-
|
