| July 2020 |
| Mon 13: |
-
|
-
|
|
2707*
|
-
|
| Sat 11: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
56.68g |
|
194.95g |
|
2795*
|
 1399
|
| March 2020 |
| Wed 25: |
-
|
-
|
|
2479*
|
-
|
| Tue 24: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
84.62g |
|
172.07g |
|
-
|
-
|
| Mon 23: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
85.84g |
|
204.57g |
|
2469*
|
821
|
| Sun 22: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
90.77g |
|
190.89g |
|
2870*
|
1209
|
| Sat 21: |
2333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
91.42g |
|
198.11g |
|
3773*
|
1440
|
| Fri 20: |
3008 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
141.18g |
|
128.30g |
|
301.35g |
|
2866*
|
 142
|
| January 2020 |
| Wed 29: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
23.00g |
|
102.00g |
|
-
|
-
|
| Tue 28: |
994 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
45.81g |
|
73.86g |
|
-
|
-
|
| Mon 27: |
1932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
66.01g |
|
166.50g |
|
2411*
|
479
|
| November 2019 |
| Tue 5: |
298 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
8.78g |
|
39.50g |
|
-
|
-
|
| Mon 4: |
690 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
66.27g |
|
26.07g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
300 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
10.93g |
|
61.33g |
|
-
|
-
|
| Sat 10: |
678 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
29.00g |
|
36.80g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
2423*
|
-
|
| Thu 8: |
900 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
33.52g |
|
98.89g |
|
2414*
|
1514
|
| Wed 7: |
1620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
32.93g |
|
215.33g |
|
2414*
|
794
|
| Tue 6: |
831 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
45.92g |
|
128.98g |
|
2407*
|
1576
|
| Mon 5: |
-
|
-
|
|
2397*
|
-
|
| Sun 4: |
1159 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
73.55g |
|
120.34g |
|
2397*
|
1238
|
| Sat 3: |
1426 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
46.97g |
|
169.61g |
|
3299*
|
1873
|
| July 2019 |
| Fri 12: |
1461 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
34.34g |
|
186.32g |
|
-
|
-
|
| Thu 11: |
1414 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
38.73g |
|
148.29g |
|
-
|
-
|
