| September 2023 |
| Tue 12: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
17.79g |
|
60.60g |
|
-
|
-
|
| Sat 2: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
48.13g |
|
144.34g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
14.24g |
|
62.38g |
|
-
|
-
|
| Fri 3: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
6.37g |
|
74.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
76.98g |
|
246.32g |
|
-
|
-
|
| Wed 22: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
13.48g |
|
93.83g |
|
-
|
-
|
| Tue 21: |
2069 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
102.47g |
|
300.31g |
|
-
|
-
|
| Fri 17: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
83.48g |
|
239.35g |
|
-
|
-
|
| Thu 16: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
85.63g |
|
246.70g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.47g |
|
65.88g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
54.11g |
|
123.03g |
|
-
|
-
|
| Thu 22: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
24.42g |
|
42.83g |
|
-
|
-
|
| Wed 21: |
2206 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
105.06g |
|
272.29g |
|
-
|
-
|
| Tue 20: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
94.61g |
|
212.10g |
|
-
|
-
|
| Mon 19: |
2300 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
111.66g |
|
282.53g |
|
-
|
-
|
| Sun 18: |
2240 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
76.34g |
|
293.67g |
|
-
|
-
|
| Sat 17: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
13.81g |
|
48.93g |
|
-
|
-
|
| Fri 16: |
2149 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
73.74g |
|
301.56g |
|
-
|
-
|
| Thu 15: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
91.97g |
|
256.31g |
|
-
|
-
|
