| January 2024 |
| Sat 27: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
3.60g |
|
22.40g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
12.00g |
|
44.40g |
|
-
|
-
|
| Sun 21: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
42.67g |
|
214.74g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.30g |
|
30.00g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
58.99g |
|
153.91g |
|
-
|
-
|
| Mon 20: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
19.81g |
|
95.29g |
|
-
|
-
|
| Sun 19: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.30g |
|
21.00g |
|
-
|
-
|
| Wed 15: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
33.80g |
|
116.20g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
56.68g |
|
158.74g |
|
-
|
-
|
| Mon 23: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
12.80g |
|
52.20g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
77.08g |
|
201.99g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
27.93g |
|
63.10g |
|
-
|
-
|
| Wed 14: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
42.00g |
|
212.62g |
|
-
|
-
|
| Tue 13: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
84.47g |
|
190.52g |
|
-
|
-
|
| Fri 2: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
47.56g |
|
176.12g |
|
-
|
-
|
| Thu 1: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
39.60g |
|
155.18g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
49.68g |
|
145.93g |
|
-
|
-
|
| Mon 29: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
73.80g |
|
125.20g |
|
-
|
-
|
| Sun 28: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
44.92g |
|
174.13g |
|
-
|
-
|
| Fri 26: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
91.89g |
|
150.74g |
|
-
|
-
|
