| July 2024 |
| Fri 5: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
31.71g |
|
115.47g |
|
-
|
-
|
| Thu 4: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
64.03g |
|
117.81g |
|
-
|
-
|
| Wed 3: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
30.40g |
|
84.95g |
|
-
|
-
|
| Tue 2: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
57.06g |
|
167.78g |
|
-
|
-
|
| Mon 1: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
33.13g |
|
178.26g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
38.29g |
|
149.31g |
|
-
|
-
|
| Tue 25: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.88g |
|
122.90g |
|
-
|
-
|
| Mon 24: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
43.25g |
|
68.24g |
|
-
|
-
|
| Tue 11: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.38g |
|
10.98g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
43.51g |
|
99.36g |
|
-
|
-
|
| Fri 17: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
9.66g |
|
78.53g |
|
-
|
-
|
| Thu 16: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
53.72g |
|
156.56g |
|
-
|
-
|
| Wed 15: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
64.43g |
|
154.89g |
|
-
|
-
|
| Tue 14: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
64.76g |
|
130.53g |
|
-
|
-
|
| Mon 13: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
80.13g |
|
75.09g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
46.73g |
|
114.44g |
|
-
|
-
|
| Mon 29: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
55.53g |
|
99.52g |
|
-
|
-
|
| Thu 18: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
38.32g |
|
70.75g |
|
-
|
-
|
| Wed 3: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
30.71g |
|
55.96g |
|
-
|
-
|
| Tue 2: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
46.12g |
|
129.61g |
|
-
|
-
|
