anitxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sun 23: 242 * 17%
Fat:
 
Prot:
 
Carbs:
5.27g
 
4.88g
 
46.50g
- -
December 2019
Sat 21: 95 * 7%
Fat:
 
Prot:
 
Carbs:
1.80g
 
0.24g
 
19.87g
- -
July 2019
Wed 10: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
38.88g
 
49.47g
 
179.74g
- -
Thu 4: 136 * 10%
Fat:
 
Prot:
 
Carbs:
10.09g
 
8.60g
 
5.24g
- -
Mon 1: 320 * 23%
Fat:
 
Prot:
 
Carbs:
10.35g
 
29.77g
 
25.48g
- -
June 2019
Wed 12: 316 * 23%
Fat:
 
Prot:
 
Carbs:
8.05g
 
57.35g
 
0.00g
1927*  1611
February 2019
Mon 25: 463 * 33%
Fat:
 
Prot:
 
Carbs:
12.96g
 
20.73g
 
67.20g
- -
Thu 14: 819 * 58%
Fat:
 
Prot:
 
Carbs:
25.78g
 
25.40g
 
129.23g
- -
Thu 7: 659 * 47%
Fat:
 
Prot:
 
Carbs:
22.56g
 
28.77g
 
84.55g
- -
Wed 6: 418 * 30%
Fat:
 
Prot:
 
Carbs:
13.85g
 
21.08g
 
53.58g
- -
Fri 1: 643 * 46%
Fat:
 
Prot:
 
Carbs:
29.82g
 
11.60g
 
85.66g
- -
January 2019
Thu 31: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
36.90g
 
30.45g
 
169.02g
1542*  461
Wed 30: 1342 * 96%
Fat:
 
Prot:
 
Carbs:
51.42g
 
31.67g
 
207.62g
- -
Tue 29: 991 * 71%
Fat:
 
Prot:
 
Carbs:
38.13g
 
24.17g
 
152.96g
- -
Mon 28: 936 * 67%
Fat:
 
Prot:
 
Carbs:
35.37g
 
31.70g
 
133.04g
- -
Sun 27: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
66.88g
 
39.70g
 
156.72g
1472*  166
Fri 25: 346 * 25%
Fat:
 
Prot:
 
Carbs:
15.79g
 
3.48g
 
51.03g
- -
Wed 23: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
46.65g
 
48.24g
 
167.98g
- -
Tue 22: 805 * 58%
Fat:
 
Prot:
 
Carbs:
19.24g
 
63.34g
 
101.44g
- -
Mon 21: 957 * 68%
Fat:
 
Prot:
 
Carbs:
20.79g
 
34.64g
 
168.01g
- -
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