| February 2024 |
| Fri 2: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
25.09g |
|
34.43g |
|
-
|
-
|
| Thu 1: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
124.79g |
|
132.26g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
128.84g |
|
119.02g |
|
-
|
-
|
| Tue 30: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
22.64g |
|
31.04g |
|
-
|
-
|
| Thu 25: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
26.35g |
|
44.02g |
|
-
|
-
|
| Wed 24: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
86.43g |
|
132.43g |
|
-
|
-
|
| Fri 19: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
17.89g |
|
30.72g |
|
-
|
-
|
| Thu 18: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
65.29g |
|
182.05g |
|
-
|
-
|
| Wed 17: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
54.77g |
|
75.79g |
|
-
|
-
|
| Tue 16: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
112.41g |
|
149.24g |
|
2269*
|
 1051
|
| Mon 15: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
94.46g |
|
152.31g |
|
2394*
|
1229
|
| October 2022 |
| Sat 15: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
14.31g |
|
28.69g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
60.12g |
|
74.34g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
96.84g |
|
130.32g |
|
-
|
-
|
| Tue 12: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
76.44g |
|
120.33g |
|
-
|
-
|
| Mon 11: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
71.65g |
|
141.28g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
68.41g |
|
70.35g |
|
-
|
-
|
| Sun 19: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
38.33g |
|
39.11g |
|
-
|
-
|
| Wed 15: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
35.89g |
|
40.79g |
|
-
|
-
|
| Tue 14: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
91.84g |
|
141.42g |
|
-
|
-
|
