| June 2024 |
| Mon 3: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.20g |
|
21.38g |
|
-
|
-
|
| Sun 2: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
50.16g |
|
90.26g |
|
-
|
-
|
| Sat 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
83.78g |
|
89.36g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
9.51g |
|
28.09g |
|
-
|
-
|
| Thu 30: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
37.93g |
|
97.90g |
|
-
|
-
|
| Wed 29: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
30.15g |
|
44.95g |
|
-
|
-
|
| Tue 28: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
72.04g |
|
110.42g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
63.52g |
|
51.27g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
30.76g |
|
102.49g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
30.19g |
|
59.88g |
|
-
|
-
|
| Thu 15: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
12.10g |
|
89.23g |
|
-
|
-
|
| Wed 14: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
28.91g |
|
103.00g |
|
-
|
-
|
| Thu 1: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
37.79g |
|
64.71g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
51.57g |
|
166.88g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
42.68g |
|
155.58g |
|
-
|
-
|
| Sun 7: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
58.56g |
|
171.40g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
31.80g |
|
97.09g |
|
-
|
-
|
| Mon 13: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
30.46g |
|
62.80g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
496 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.29g |
|
52.02g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
869 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
42.40g |
|
150.95g |
|
-
|
-
|
