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HaynesJ
Diet Calendar
HaynesJ's Diet Calendar - Overview
HaynesJ's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2018
Tue 25:
-
-
1195*
-
Mon 24:
-
-
1469*
-
Sun 23:
383 *
23%
Fat:
Prot:
Carbs:
22.92g
29.68g
14.48g
1843*
1460
Sat 22:
-
-
1460*
-
Fri 21:
989 *
58%
Fat:
Prot:
Carbs:
23.33g
61.46g
132.85g
1912*
923
Thu 20:
-
-
1538*
-
Wed 19:
-
-
1486*
-
Tue 18:
-
-
1571*
-
Mon 17:
-
-
1574*
-
Sun 16:
-
-
1519*
-
Sat 15:
-
-
1838*
-
Fri 14:
-
-
1522*
-
Thu 13:
-
-
1566*
-
Wed 12:
-
-
1518*
-
Tue 11:
-
-
1511*
-
Mon 10:
-
-
1720*
-
Sun 9:
-
-
1547*
-
Sat 8:
-
-
1779*
-
Fri 7:
-
-
1525*
-
Thu 6:
-
-
1867*
-
