| February 2021 |
| Tue 9: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.98g |
|
10.44g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
17.85g |
|
47.51g |
|
-
|
-
|
| Mon 9: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
1.40g |
|
49.84g |
|
-
|
-
|
| Sat 7: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
7.11g |
|
82.50g |
|
-
|
-
|
| Fri 6: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
18.99g |
|
50.06g |
|
-
|
-
|
| Thu 5: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.90g |
|
17.26g |
|
-
|
-
|
| Wed 4: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
37.22g |
|
52.78g |
|
-
|
-
|
| Tue 3: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
49.70g |
|
114.89g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
26.83g |
|
98.76g |
|
-
|
-
|
| Tue 10: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
22.54g |
|
51.86g |
|
-
|
-
|
| Mon 9: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
27.36g |
|
136.72g |
|
-
|
-
|
| Sun 8: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
31.16g |
|
133.54g |
|
-
|
-
|
| Sat 7: |
1689 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
65.99g |
|
162.85g |
|
-
|
-
|
| Fri 6: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
25.65g |
|
14.49g |
|
-
|
-
|
| Thu 5: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
39.01g |
|
99.70g |
|
-
|
-
|
| Wed 4: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
40.64g |
|
79.35g |
|
-
|
-
|
| Tue 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
12.66g |
|
61.54g |
|
-
|
-
|
| Mon 2: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.50g |
|
85.00g |
|
-
|
-
|
| Sun 1: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
32.75g |
|
70.88g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
10.91g |
|
20.84g |
|
-
|
-
|
