| November 2018 |
| Wed 14: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
17.55g |
|
108.45g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
31.67g |
|
67.37g |
|
-
|
-
|
| Fri 5: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
36.54g |
|
16.41g |
|
-
|
-
|
| Thu 4: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.52g |
|
129.05g |
|
1285*
|
 407
|
| Tue 2: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
92.64g |
|
63.48g |
|
-
|
-
|
| Mon 1: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
54.27g |
|
35.31g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
108.09g |
|
71.55g |
|
1297*
|
43
|
| Sat 29: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
69.26g |
|
90.54g |
|
1463*
|
247
|
| Fri 28: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
41.13g |
|
109.08g |
|
1437*
|
677
|
| Thu 27: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
54.80g |
|
206.95g |
|
1351*
|
185
|
