| September 2019 |
| Thu 12: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
72.87g |
|
17.68g |
|
1988*
|
 1401
|
| August 2019 |
| Thu 8: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
73.96g |
|
39.56g |
|
-
|
-
|
| Wed 7: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
52.31g |
|
56.15g |
|
-
|
-
|
| Tue 6: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
65.96g |
|
3.37g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
35.13g |
|
12.11g |
|
1907*
|
1571
|
| Wed 23: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
40.04g |
|
8.23g |
|
-
|
-
|
| Tue 22: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
33.20g |
|
48.12g |
|
1922*
|
1340
|
| Mon 21: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
29.35g |
|
8.37g |
|
1922*
|
1533
|
| Tue 15: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
53.24g |
|
2.77g |
|
1945*
|
1626
|
| Tue 8: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
26.94g |
|
92.49g |
|
1945*
|
1192
|
| December 2018 |
| Mon 10: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
53.82g |
|
59.38g |
|
1919*
|
1110
|
| November 2018 |
| Wed 14: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
21.59g |
|
0.00g |
|
1983*
|
1841
|
| Tue 13: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
59.18g |
|
102.44g |
|
1983*
|
729
|
| Mon 12: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
70.18g |
|
86.18g |
|
1983*
|
800
|
| October 2018 |
| Wed 24: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
56.34g |
|
54.99g |
|
-
|
-
|
| Mon 8: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
61.25g |
|
119.28g |
|
-
|
-
|
| Fri 5: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
58.76g |
|
142.27g |
|
-
|
-
|
| Thu 4: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
92.49g |
|
161.46g |
|
-
|
-
|
| Wed 3: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
41.61g |
|
84.90g |
|
-
|
-
|
| Tue 2: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
68.47g |
|
110.74g |
|
-
|
-
|
