| December 2023 |
| Thu 21: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.05g |
|
26.05g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
36.16g |
|
55.92g |
|
-
|
-
|
| Mon 17: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.41g |
|
29.86g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
11.26g |
|
23.86g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
40.78g |
|
103.75g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.52g |
|
31.13g |
|
-
|
-
|
| Sat 6: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
16.02g |
|
77.95g |
|
-
|
-
|
| Mon 1: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
24.85g |
|
70.85g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
31.38g |
|
132.17g |
|
-
|
-
|
| Thu 28: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
129.86g |
|
231.20g |
|
-
|
-
|
| Wed 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
27.21g |
|
0.00g |
|
-
|
-
|
| Tue 26: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
38.37g |
|
149.89g |
|
-
|
-
|
| Sun 24: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
89.12g |
|
231.12g |
|
-
|
-
|
| Fri 22: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
96.96g |
|
191.74g |
|
-
|
-
|
| Thu 21: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
83.79g |
|
170.42g |
|
-
|
-
|
| Wed 20: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
85.60g |
|
239.85g |
|
-
|
-
|
| Tue 19: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
60.30g |
|
186.47g |
|
-
|
-
|
| Mon 18: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
114.70g |
|
236.70g |
|
3174*
|
 1265
|
| Sun 17: |
2453 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
93.28g |
|
319.51g |
|
3156*
|
703
|
| Sat 16: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
113.48g |
|
169.71g |
|
2681*
|
842
|
