| July 2021 |
| Sun 4: |
1925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
74.32g |
|
292.72g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
716 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
66.10g |
|
50.63g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.20g |
|
46.00g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1008 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
49.76g |
|
106.22g |
|
-
|
-
|
| Mon 26: |
1616 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
106.05g |
|
199.09g |
|
3464*
|
 1848
|
| Sun 25: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
102.68g |
|
229.84g |
|
2979*
|
1113
|
| Sat 24: |
1059 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
63.28g |
|
156.10g |
|
-
|
-
|
| Fri 23: |
1256 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
62.00g |
|
134.51g |
|
-
|
-
|
| Thu 22: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
63.70g |
|
167.92g |
|
2525*
|
1078
|
| Wed 21: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
84.90g |
|
210.87g |
|
2979*
|
1446
|
| October 2019 |
| Fri 18: |
1073 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
41.67g |
|
152.07g |
|
-
|
-
|
| Thu 17: |
983 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
35.93g |
|
148.98g |
|
-
|
-
|
| Wed 16: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
39.67g |
|
150.28g |
|
-
|
-
|
| Tue 15: |
1632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
77.03g |
|
253.79g |
|
-
|
-
|
| Sun 13: |
1272 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
110.10g |
|
118.06g |
|
-
|
-
|
| Sat 12: |
783 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
82.73g |
|
73.42g |
|
-
|
-
|
| Fri 11: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
41.75g |
|
89.69g |
|
-
|
-
|
| Thu 10: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
71.28g |
|
87.05g |
|
-
|
-
|
| Wed 9: |
563 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
67.78g |
|
38.77g |
|
-
|
-
|
| Tue 8: |
1156 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
75.96g |
|
131.97g |
|
-
|
-
|
