| September 2024 |
| Fri 6: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
146.54g |
|
203.01g |
|
-
|
-
|
| Wed 4: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
150.17g |
|
185.55g |
|
-
|
-
|
| Tue 3: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
150.17g |
|
185.55g |
|
-
|
-
|
| Mon 2: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
150.45g |
|
176.56g |
|
-
|
-
|
| Sun 1: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
146.25g |
|
192.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2050 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
141.47g |
|
231.22g |
|
-
|
-
|
| Fri 30: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
151.64g |
|
197.76g |
|
-
|
-
|
| Thu 29: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
146.76g |
|
184.52g |
|
-
|
-
|
| Wed 28: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
146.47g |
|
173.20g |
|
-
|
-
|
| Tue 27: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
147.17g |
|
158.61g |
|
-
|
-
|
| Mon 26: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
148.79g |
|
172.17g |
|
-
|
-
|
| Sun 25: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
96.77g |
|
120.85g |
|
-
|
-
|
| Sat 24: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
151.06g |
|
174.51g |
|
-
|
-
|
| Fri 23: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
149.55g |
|
162.91g |
|
-
|
-
|
| Thu 22: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
143.53g |
|
158.79g |
|
-
|
-
|
| Tue 20: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
150.68g |
|
165.42g |
|
-
|
-
|
| Wed 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
151.27g |
|
175.75g |
|
-
|
-
|
| Mon 5: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
130.48g |
|
170.54g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
37.10g |
|
59.18g |
|
-
|
-
|
| Tue 23: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
153.71g |
|
176.51g |
|
-
|
-
|
