98carol2018's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1732 Cals (Fat: 40.40g, Protein: 148.86g, Carbs: 188.70g)
Monthly Total: Exercise: 0 Cals   Food: 25980 Cals (Fat: 605.94g, Protein: 2232.96g, Carbs: 2830.53g)

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Daily Average Calorie Info

102%
of RDI*
(1732 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 1702 calories (30 Aug 24)
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