| August 2023 |
| Wed 2: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
5.26g |
|
65.20g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
39.52g |
|
69.78g |
|
-
|
-
|
| Thu 27: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
52.20g |
|
82.48g |
|
-
|
-
|
| Mon 24: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
3.63g |
|
24.74g |
|
-
|
-
|
| Fri 21: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
33.95g |
|
148.87g |
|
-
|
-
|
| Thu 20: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
77.37g |
|
158.31g |
|
-
|
-
|
| Wed 19: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
61.02g |
|
199.43g |
|
-
|
-
|
| Tue 18: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
53.70g |
|
218.58g |
|
1880*
|
 335
|
| Mon 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
43.32g |
|
189.29g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
55.68g |
|
89.65g |
|
-
|
-
|
| Wed 17: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
31.51g |
|
171.11g |
|
1466*
|
439
|
| Tue 16: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
42.04g |
|
120.91g |
|
-
|
-
|
| Mon 15: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
26.50g |
|
122.96g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
34.89g |
|
35.87g |
|
-
|
-
|
| Tue 20: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
35.95g |
|
131.58g |
|
-
|
-
|
| Mon 19: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
61.81g |
|
128.05g |
|
1884*
|
700
|
| Sat 17: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
61.11g |
|
105.71g |
|
1527*
|
672
|
| Fri 16: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
53.55g |
|
111.06g |
|
1634*
|
835
|
| Tue 13: |
-
|
-
|
|
1798*
|
-
|
| Mon 12: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
65.34g |
|
176.92g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
39.35g |
|
149.15g |
|
-
|
-
|
