| July 2022 |
| Tue 19: |
1038 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
41.88g |
|
137.14g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
947 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
39.66g |
|
124.91g |
|
-
|
-
|
| Sun 17: |
997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
30.26g |
|
147.84g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1064 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
50.49g |
|
147.50g |
|
-
|
-
|
| Tue 23: |
383 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.01g |
|
41.03g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
496 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
27.26g |
|
55.98g |
|
-
|
-
|
| Fri 5: |
208 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
9.44g |
|
36.48g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
991 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
44.99g |
|
135.34g |
|
-
|
-
|
| Mon 18: |
365 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.02g |
|
73.33g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
335 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.41g |
|
67.63g |
|
-
|
-
|
| Wed 11: |
830 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
47.02g |
|
101.30g |
|
-
|
-
|
| Sat 7: |
790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
48.23g |
|
118.91g |
|
-
|
-
|
| Fri 6: |
1052 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
50.40g |
|
97.37g |
|
-
|
-
|
| Thu 5: |
1168 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
55.75g |
|
151.08g |
|
-
|
-
|
| Wed 4: |
424 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
16.81g |
|
57.44g |
|
-
|
-
|
| Tue 3: |
821 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
43.30g |
|
121.28g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1032 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
56.93g |
|
111.11g |
|
-
|
-
|
| Wed 21: |
1081 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
52.22g |
|
112.65g |
|
-
|
-
|
| Tue 20: |
709 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
31.16g |
|
96.45g |
|
-
|
-
|
| Mon 19: |
882 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
31.78g |
|
112.79g |
|
-
|
-
|
