jaffa2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 818 * 63%
Fat:
 
Prot:
 
Carbs:
40.38g
 
37.20g
 
72.13g
1327*  509
Sat 21: 1536 * 118%
Fat:
 
Prot:
 
Carbs:
65.25g
 
83.42g
 
162.71g
2124*  588
Fri 20: 1474 * 113%
Fat:
 
Prot:
 
Carbs:
62.86g
 
36.15g
 
190.55g
1644*  170
Thu 19: - - 1932* -
Wed 18: 1027 * 79%
Fat:
 
Prot:
 
Carbs:
35.91g
 
29.48g
 
148.17g
1634*  607
Tue 17: - - 1803* -
Mon 16: 351 * 27%
Fat:
 
Prot:
 
Carbs:
15.60g
 
11.03g
 
39.50g
1700*  1349
Sun 15: - - 1629* -
Sat 14: - - 1596* -
Fri 13: - - 1684* -
Thu 12: - - 1700* -
Wed 11: - - 1623* -
Tue 10: - - 1718* -
Mon 9: - - 1808* -
Sun 8: - - 1637* -
Sat 7: - - 4617* -
Fri 6: - - 1632* -
Thu 5: - - 1704* -
Wed 4: - - 2132* -
Tue 3: - - 1753* -
Get the app
    
© 2024 FatSecret. All rights reserved.