| November 2018 |
| Thu 15: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
80.95g |
|
141.84g |
|
2391*
|
 1089
|
| Wed 14: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
102.21g |
|
255.42g |
|
-
|
-
|
| Tue 13: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
92.19g |
|
206.98g |
|
2386*
|
716
|
| Mon 12: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
73.58g |
|
163.13g |
|
2401*
|
986
|
| Sun 11: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
75.38g |
|
201.14g |
|
-
|
-
|
| Sat 10: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
63.38g |
|
260.82g |
|
2378*
|
340
|
| Fri 9: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
102.41g |
|
186.29g |
|
2475*
|
444
|
| Thu 8: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
95.01g |
|
139.54g |
|
2401*
|
991
|
| Wed 7: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
71.11g |
|
128.82g |
|
2860*
|
1538
|
| Tue 6: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
61.32g |
|
164.72g |
|
2559*
|
1116
|
| Mon 5: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
86.22g |
|
144.93g |
|
2439*
|
1109
|
| Sun 4: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
50.32g |
|
132.82g |
|
-
|
-
|
| Sat 3: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
75.08g |
|
272.58g |
|
-
|
-
|
| Fri 2: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
88.72g |
|
217.05g |
|
2716*
|
1060
|
| Thu 1: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
36.45g |
|
195.22g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
82.06g |
|
157.59g |
|
-
|
-
|
| Tue 30: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
68.90g |
|
150.73g |
|
2594*
|
1401
|
