| February 2023 |
| Sun 5: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.20g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
2.24g |
|
58.11g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
19.78g |
|
1.29g |
|
-
|
-
|
| Thu 1: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
3.26g |
|
11.12g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.30g |
|
74.00g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
11.65g |
|
36.23g |
|
-
|
-
|
| Tue 5: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 22: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
56.49g |
|
60.19g |
|
-
|
-
|
| Sat 19: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
20.38g |
|
82.28g |
|
-
|
-
|
| Thu 17: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Mon 14: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
7.05g |
|
62.40g |
|
-
|
-
|
| Fri 4: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.30g |
|
74.35g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Thu 17: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
7.50g |
|
159.00g |
|
-
|
-
|
| Sat 12: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| Wed 2: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
65.33g |
|
47.79g |
|
-
|
-
|
| Tue 1: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
20.18g |
|
38.16g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.68g |
|
33.25g |
|
-
|
-
|
