| August 2023 |
| Thu 24: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
12.22g |
|
17.15g |
|
-
|
-
|
| Wed 23: |
569 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
47.12g |
|
7.59g |
|
-
|
-
|
| Sat 12: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.84g |
|
17.46g |
|
-
|
-
|
| Fri 11: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
21.33g |
|
29.54g |
|
-
|
-
|
| Sat 5: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
45.86g |
|
28.16g |
|
-
|
-
|
| Fri 4: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
40.66g |
|
2.25g |
|
-
|
-
|
| Thu 3: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
60.57g |
|
26.31g |
|
-
|
-
|
| Wed 2: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
78.65g |
|
14.70g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
14.79g |
|
0.76g |
|
-
|
-
|
| Sat 16: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
20.49g |
|
3.57g |
|
-
|
-
|
| Wed 13: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
33.31g |
|
13.17g |
|
-
|
-
|
| Tue 12: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
55.49g |
|
6.35g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
6.30g |
|
2.53g |
|
-
|
-
|
| Fri 4: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
14.78g |
|
7.20g |
|
-
|
-
|
| Tue 1: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
2.70g |
|
19.85g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.09g |
|
7.54g |
|
-
|
-
|
| Sat 22: |
318 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
42.00g |
|
7.50g |
|
-
|
-
|
| Wed 19: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.28g |
|
4.97g |
|
-
|
-
|
| Tue 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
14.69g |
|
6.90g |
|
-
|
-
|
| Mon 17: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
34.29g |
|
5.38g |
|
-
|
-
|
