| August 2023 |
| Thu 17: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
31.45g |
|
46.10g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
12.62g |
|
80.64g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
69.41g |
|
186.99g |
|
-
|
-
|
| Wed 27: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
44.85g |
|
224.44g |
|
-
|
-
|
| Tue 26: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
71.17g |
|
146.28g |
|
-
|
-
|
| Fri 22: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
10.88g |
|
69.67g |
|
-
|
-
|
| Wed 20: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
67.25g |
|
161.57g |
|
-
|
-
|
| Fri 1: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
53.24g |
|
255.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
18.00g |
|
135.19g |
|
-
|
-
|
| Tue 28: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
60.06g |
|
158.91g |
|
-
|
-
|
| Mon 27: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
53.73g |
|
186.25g |
|
-
|
-
|
| Sun 26: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
40.62g |
|
193.18g |
|
-
|
-
|
| Sat 25: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
62.77g |
|
174.01g |
|
-
|
-
|
| Fri 24: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
79.47g |
|
174.41g |
|
-
|
-
|
| Thu 23: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
70.74g |
|
157.29g |
|
-
|
-
|
| Tue 21: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
70.65g |
|
205.09g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
71.77g |
|
199.58g |
|
-
|
-
|
| Thu 26: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
73.99g |
|
188.60g |
|
-
|
-
|
| Wed 25: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.50g |
|
23.00g |
|
-
|
-
|
| Tue 24: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.00g |
|
24.70g |
|
-
|
-
|
