| July 2022 |
| Sat 30: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
12.90g |
|
53.28g |
|
-
|
-
|
| Tue 1: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
75.52g |
|
168.32g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
12.80g |
|
48.17g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
12.71g |
|
43.40g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
32.49g |
|
93.92g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
39.01g |
|
168.93g |
|
-
|
-
|
| Mon 16: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
59.62g |
|
186.39g |
|
1850*
|
 300
|
| May 2021 |
| Tue 18: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
13.27g |
|
57.61g |
|
-
|
-
|
| Mon 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
55.33g |
|
222.83g |
|
1742*
|
250
|
| February 2021 |
| Tue 2: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
20.07g |
|
127.62g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
34.47g |
|
112.04g |
|
-
|
-
|
| Thu 28: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
31.51g |
|
71.39g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.59g |
|
82.20g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
16.26g |
|
64.12g |
|
-
|
-
|
| Mon 6: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
35.07g |
|
153.42g |
|
-
|
-
|
| Sun 5: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
51.41g |
|
147.12g |
|
-
|
-
|
| Sat 4: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
35.25g |
|
125.06g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
14.31g |
|
80.88g |
|
-
|
-
|
| Tue 7: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
32.90g |
|
115.14g |
|
-
|
-
|
