| July 2021 |
| Sun 18: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
54.67g |
|
191.30g |
|
-
|
-
|
| Sat 17: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
91.37g |
|
97.96g |
|
-
|
-
|
| Fri 16: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
49.76g |
|
107.02g |
|
-
|
-
|
| Thu 15: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
116.87g |
|
175.99g |
|
-
|
-
|
| Tue 6: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
76.25g |
|
184.10g |
|
-
|
-
|
| Fri 2: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
36.89g |
|
113.68g |
|
-
|
-
|
| Thu 1: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
98.76g |
|
216.92g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
85.93g |
|
177.44g |
|
-
|
-
|
| Tue 29: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
90.84g |
|
152.55g |
|
-
|
-
|
| Mon 28: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
95.79g |
|
212.31g |
|
-
|
-
|
| Sun 27: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
96.60g |
|
169.23g |
|
-
|
-
|
| Sat 26: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
103.52g |
|
220.65g |
|
-
|
-
|
| Fri 25: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
92.74g |
|
244.27g |
|
-
|
-
|
| Thu 24: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
80.90g |
|
238.26g |
|
-
|
-
|
| Wed 23: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
102.79g |
|
235.25g |
|
-
|
-
|
| Tue 22: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
140.35g |
|
195.33g |
|
906*
|
 817
|
| Mon 21: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
90.89g |
|
276.90g |
|
-
|
-
|
| Sun 20: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
62.35g |
|
156.67g |
|
-
|
-
|
| Sat 19: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
77.68g |
|
283.99g |
|
-
|
-
|
| Fri 18: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
50.04g |
|
167.84g |
|
-
|
-
|
