| January 2019 |
| Tue 8: |
341 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
6.41g |
|
43.45g |
|
-
|
-
|
| Mon 7: |
1835 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
72.42g |
|
158.08g |
|
-
|
-
|
| Fri 4: |
948 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
10.70g |
|
169.92g |
|
-
|
-
|
| Thu 3: |
510 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
31.07g |
|
4.90g |
|
-
|
-
|
| Wed 2: |
590 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
35.68g |
|
49.82g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
-
|
-
|
|
2013*
|
-
|
| Fri 21: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
65.19g |
|
64.47g |
|
-
|
-
|
| Tue 18: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.60g |
|
19.00g |
|
-
|
-
|
| Mon 17: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
0.93g |
|
2.26g |
|
-
|
-
|
| Sat 8: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| Fri 7: |
607 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
39.77g |
|
32.28g |
|
-
|
-
|
| Tue 4: |
919 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
43.45g |
|
93.59g |
|
-
|
-
|
| Mon 3: |
435 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
10.24g |
|
41.03g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
720 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
35.18g |
|
45.73g |
|
-
|
-
|
| Thu 22: |
433 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
26.32g |
|
18.09g |
|
-
|
-
|
| Wed 21: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
32.90g |
|
22.69g |
|
-
|
-
|
| Tue 20: |
649 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
21.25g |
|
59.82g |
|
-
|
-
|
| Fri 16: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.28g |
|
23.66g |
|
-
|
-
|
| Thu 15: |
570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
12.98g |
|
104.75g |
|
-
|
-
|
| Wed 14: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
24.52g |
|
18.47g |
|
-
|
-
|
