| March 2024 |
| Mon 18: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
24.46g |
|
57.60g |
|
-
|
-
|
| Mon 11: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
20.17g |
|
12.87g |
|
-
|
-
|
| Fri 8: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.08g |
|
20.78g |
|
-
|
-
|
| Thu 7: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
39.20g |
|
156.69g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
37.07g |
|
39.96g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
4.74g |
|
74.27g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
13.60g |
|
28.00g |
|
-
|
-
|
| Fri 15: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
54.86g |
|
110.42g |
|
-
|
-
|
| Thu 14: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
33.42g |
|
146.65g |
|
-
|
-
|
| Wed 13: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.86g |
|
152.56g |
|
-
|
-
|
| Tue 12: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.15g |
|
85.15g |
|
-
|
-
|
| Mon 11: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
54.89g |
|
103.85g |
|
-
|
-
|
| Fri 8: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.17g |
|
40.09g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.20g |
|
21.60g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
17.07g |
|
27.56g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.10g |
|
32.55g |
|
-
|
-
|
| Mon 6: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
2.50g |
|
37.27g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.71g |
|
16.41g |
|
-
|
-
|
| Wed 1: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
35.11g |
|
70.18g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
29.83g |
|
58.69g |
|
-
|
-
|
