| October 2019 |
| Wed 30: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
27.61g |
|
58.53g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
35.36g |
|
91.95g |
|
-
|
-
|
| Wed 25: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
46.08g |
|
205.83g |
|
-
|
-
|
| Mon 23: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
31.59g |
|
72.81g |
|
-
|
-
|
| Fri 6: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
25.80g |
|
54.10g |
|
-
|
-
|
| Thu 5: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
72.78g |
|
140.85g |
|
-
|
-
|
| Wed 4: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
65.08g |
|
173.10g |
|
-
|
-
|
| Tue 3: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
43.66g |
|
134.35g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
45.90g |
|
133.40g |
|
-
|
-
|
| Wed 7: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
49.18g |
|
116.32g |
|
-
|
-
|
| Tue 6: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
90.82g |
|
126.60g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
2.84g |
|
38.78g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
62.88g |
|
121.82g |
|
-
|
-
|
| Tue 21: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
40.16g |
|
99.68g |
|
-
|
-
|
| Wed 15: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
45.87g |
|
158.72g |
|
-
|
-
|
| Tue 14: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
37.39g |
|
164.92g |
|
-
|
-
|
| Mon 13: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
3.79g |
|
38.05g |
|
-
|
-
|
| Sun 12: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
23.30g |
|
95.56g |
|
-
|
-
|
| Sat 11: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
36.09g |
|
110.11g |
|
-
|
-
|
| Fri 10: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
89.36g |
|
89.05g |
|
-
|
-
|
