| January 2019 |
| Sun 27: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
28.67g |
|
93.29g |
|
-
|
-
|
| Sat 26: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
47.18g |
|
132.75g |
|
-
|
-
|
| Fri 25: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
57.56g |
|
156.96g |
|
1429*
|
 77
|
| Thu 24: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
50.06g |
|
133.12g |
|
-
|
-
|
| Wed 23: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
40.02g |
|
136.89g |
|
-
|
-
|
| Tue 22: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
67.08g |
|
165.28g |
|
-
|
-
|
| Mon 21: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
82.30g |
|
139.96g |
|
-
|
-
|
| Sun 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
57.33g |
|
164.83g |
|
-
|
-
|
| Sat 19: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
85.11g |
|
172.99g |
|
-
|
-
|
| Fri 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
23.62g |
|
90.78g |
|
-
|
-
|
| Thu 17: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
22.69g |
|
83.06g |
|
-
|
-
|
| Wed 16: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.99g |
|
44.36g |
|
-
|
-
|
| Sat 12: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
23.57g |
|
63.59g |
|
-
|
-
|
| Fri 11: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
14.18g |
|
55.61g |
|
-
|
-
|
| Thu 10: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
25.70g |
|
61.95g |
|
-
|
-
|
| Wed 9: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
22.60g |
|
92.19g |
|
-
|
-
|
| Tue 8: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
10.68g |
|
96.79g |
|
-
|
-
|
| Mon 7: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
43.48g |
|
175.48g |
|
-
|
-
|
| Sun 6: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
77.42g |
|
139.15g |
|
-
|
-
|
