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elenkaiv85
Diet Calendar
elenkaiv85's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 17:
-
-
374*
-
Tue 16:
-
-
1100*
-
Mon 15:
436 *
31%
Fat:
Prot:
Carbs:
23.50g
37.44g
21.86g
1024*
588
Sun 14:
-
-
1033*
-
Sat 13:
-
-
1094*
-
Fri 12:
-
-
1095*
-
Thu 11:
-
-
1059*
-
Wed 10:
-
-
1088*
-
Tue 9:
-
-
1073*
-
Mon 8:
-
-
1052*
-
Sun 7:
-
-
1063*
-
Sat 6:
-
-
1033*
-
Fri 5:
163 *
12%
Fat:
Prot:
Carbs:
9.58g
14.25g
5.10g
1073*
910
Thu 4:
-
-
1046*
-
Wed 3:
-
-
1058*
-
Tue 2:
-
-
1229*
-
Mon 1:
-
-
1072*
-
June 2024
Sun 30:
-
-
1079*
-
Sat 29:
-
-
1083*
-
Fri 28:
-
-
1147*
-
