| February 2022 |
| Mon 7: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
63.52g |
|
162.73g |
|
-
|
-
|
| Sun 6: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
70.95g |
|
174.44g |
|
-
|
-
|
| Sat 5: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
77.98g |
|
147.54g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.56g |
|
73.91g |
|
-
|
-
|
| Mon 3: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
15.37g |
|
65.51g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
15.11g |
|
10.99g |
|
-
|
-
|
| Mon 27: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
10.57g |
|
55.28g |
|
-
|
-
|
| Sun 26: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
18.46g |
|
54.57g |
|
-
|
-
|
| Sat 25: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
35.31g |
|
104.57g |
|
-
|
-
|
| Fri 24: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
38.62g |
|
37.19g |
|
-
|
-
|
| Thu 23: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
96.82g |
|
139.77g |
|
-
|
-
|
| Wed 22: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
75.51g |
|
140.56g |
|
-
|
-
|
| Tue 21: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
67.64g |
|
169.57g |
|
-
|
-
|
| Mon 20: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
94.70g |
|
125.49g |
|
-
|
-
|
| Sun 19: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
38.15g |
|
120.86g |
|
-
|
-
|
| Sat 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
50.20g |
|
105.40g |
|
-
|
-
|
| Fri 17: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
13.35g |
|
45.27g |
|
-
|
-
|
| Thu 16: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
94.31g |
|
127.96g |
|
-
|
-
|
| Wed 15: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
75.60g |
|
157.48g |
|
-
|
-
|
| Tue 14: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
71.88g |
|
167.34g |
|
-
|
-
|
