| January 2024 |
| Mon 22: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
27.78g |
|
76.67g |
|
-
|
-
|
| Mon 15: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
41.72g |
|
178.71g |
|
-
|
-
|
| Fri 12: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
32.19g |
|
114.68g |
|
-
|
-
|
| Thu 11: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
39.33g |
|
90.44g |
|
-
|
-
|
| Tue 9: |
1504 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
74.97g |
|
180.86g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
76.42g |
|
31.06g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
74.60g |
|
49.85g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
24.23g |
|
88.76g |
|
-
|
-
|
| Thu 20: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
32.16g |
|
62.03g |
|
-
|
-
|
| Wed 19: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
55.28g |
|
46.29g |
|
-
|
-
|
| Tue 18: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
28.05g |
|
35.78g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
119.00g |
|
3.00g |
|
-
|
-
|
| Tue 27: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| Mon 26: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
15.85g |
|
68.28g |
|
-
|
-
|
| Tue 20: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
32.94g |
|
181.89g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
65.91g |
|
121.59g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
44.14g |
|
60.75g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1292 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
83.77g |
|
119.98g |
|
-
|
-
|
| Sun 1: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.00g |
|
6.90g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1628 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
32.38g |
|
325.04g |
|
-
|
-
|
