| July 2022 |
| Wed 20: |
2080 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
116.20g |
|
224.47g |
|
-
|
-
|
| Tue 19: |
980 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
44.46g |
|
73.47g |
|
-
|
-
|
| Mon 18: |
2344 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
116.57g |
|
221.13g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
40.23g |
|
203.79g |
|
-
|
-
|
| Thu 27: |
1656 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
77.41g |
|
226.61g |
|
-
|
-
|
| Tue 25: |
1770 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
59.00g |
|
217.99g |
|
-
|
-
|
| Mon 24: |
1847 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
51.15g |
|
265.23g |
|
-
|
-
|
| Tue 4: |
647 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
27.39g |
|
59.76g |
|
-
|
-
|
| Mon 3: |
2522 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
95.36g |
|
259.90g |
|
-
|
-
|
| Sun 2: |
1632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
88.24g |
|
168.09g |
|
-
|
-
|
| Sat 1: |
1590 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
82.10g |
|
157.22g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
59.95g |
|
206.46g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
899 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
34.11g |
|
123.42g |
|
-
|
-
|
| Mon 15: |
1806 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
104.64g |
|
195.84g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
813 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
25.34g |
|
96.69g |
|
-
|
-
|
| Tue 5: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
60.62g |
|
164.24g |
|
-
|
-
|
| Mon 4: |
1699 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
81.13g |
|
172.73g |
|
-
|
-
|
| Sun 3: |
1782 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
85.31g |
|
265.03g |
|
-
|
-
|
| Sat 2: |
1589 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
61.36g |
|
180.86g |
|
-
|
-
|
| Fri 1: |
1832 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
111.88g |
|
157.01g |
|
-
|
-
|
