| October 2018 |
| Fri 19: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
80.44g |
|
82.53g |
|
-
|
-
|
| Thu 18: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
127.01g |
|
52.71g |
|
139.98g |
|
-
|
-
|
| Sat 13: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
68.96g |
|
127.87g |
|
-
|
-
|
| Fri 12: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
18.78g |
|
53.73g |
|
-
|
-
|
| Thu 11: |
2512 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
116.52g |
|
279.93g |
|
250*
|
 2262
|
| Tue 9: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
61.86g |
|
199.60g |
|
-
|
-
|
| Mon 8: |
3523 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
141.69g |
|
439.38g |
|
-
|
-
|
| Sat 6: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
17.93g |
|
55.95g |
|
-
|
-
|
| Fri 5: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
80.86g |
|
269.36g |
|
-
|
-
|
| Thu 4: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
87.09g |
|
313.07g |
|
437*
|
1735
|
| Wed 3: |
2479 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
124.21g |
|
292.27g |
|
375*
|
2104
|
| Tue 2: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
101.81g |
|
215.16g |
|
382*
|
1643
|
| Mon 1: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
67.32g |
|
144.87g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
135.97g |
|
123.28g |
|
89.56g |
|
-
|
-
|
| Fri 28: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
60.01g |
|
79.14g |
|
-
|
-
|
| Wed 26: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
87.27g |
|
246.67g |
|
-
|
-
|
| Tue 25: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
56.89g |
|
35.35g |
|
-
|
-
|
| Mon 24: |
3265 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
151.80g |
|
405.73g |
|
-
|
-
|
| Sun 23: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
57.90g |
|
135.50g |
|
-
|
-
|
| Sat 22: |
2731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
117.63g |
|
291.61g |
|
-
|
-
|
