| February 2024 |
| Thu 29: |
1178 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
36.27g |
|
149.58g |
|
-
|
-
|
| Wed 28: |
1415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
80.26g |
|
113.27g |
|
-
|
-
|
| Tue 27: |
1403 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
81.40g |
|
138.03g |
|
-
|
-
|
| Mon 26: |
1067 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
66.45g |
|
136.36g |
|
-
|
-
|
| Sun 25: |
1367 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
66.62g |
|
189.26g |
|
-
|
-
|
| Sat 24: |
1420 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
95.46g |
|
166.63g |
|
-
|
-
|
| Fri 23: |
1197 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
72.82g |
|
134.43g |
|
-
|
-
|
| Tue 20: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.12g |
|
54.40g |
|
-
|
-
|
| Thu 8: |
442 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
11.76g |
|
45.80g |
|
-
|
-
|
| Wed 7: |
1423 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
119.21g |
|
93.62g |
|
-
|
-
|
| Tue 6: |
1453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
121.26g |
|
155.84g |
|
-
|
-
|
| Sun 4: |
1409 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
114.79g |
|
114.41g |
|
-
|
-
|
| Sat 3: |
1345 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
47.59g |
|
128.35g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
13.71g |
|
34.99g |
|
-
|
-
|
| Sun 17: |
1534 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
87.96g |
|
142.27g |
|
-
|
-
|
| Sat 16: |
1621 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
96.30g |
|
176.15g |
|
-
|
-
|
| Fri 15: |
1567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
84.43g |
|
180.09g |
|
-
|
-
|
| Thu 14: |
1579 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
99.24g |
|
162.80g |
|
-
|
-
|
| Wed 13: |
1567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
91.43g |
|
169.83g |
|
-
|
-
|
| Tue 12: |
1536 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
90.20g |
|
142.55g |
|
-
|
-
|
