| August 2022 |
| Thu 18: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
43.14g |
|
125.37g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
62.98g |
|
132.48g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
71.31g |
|
224.82g |
|
-
|
-
|
| Mon 20: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
80.62g |
|
167.72g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
71.60g |
|
160.05g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
13.08g |
|
31.31g |
|
2698*
|
 2481
|
| Wed 14: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
35.64g |
|
124.79g |
|
2698*
|
1871
|
| Tue 13: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
60.97g |
|
195.89g |
|
2698*
|
1081
|
| Mon 12: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
55.67g |
|
103.26g |
|
2698*
|
1728
|
| Sat 10: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
50.00g |
|
101.04g |
|
2735*
|
1863
|
| Fri 9: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.13g |
|
104.31g |
|
2735*
|
1899
|
| Thu 8: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
56.38g |
|
99.48g |
|
2866*
|
2014
|
| Wed 7: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
58.96g |
|
148.88g |
|
2735*
|
1721
|
| Tue 6: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
15.46g |
|
124.32g |
|
2735*
|
2020
|
| Mon 5: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
48.34g |
|
122.59g |
|
2454*
|
1481
|
| Fri 2: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.54g |
|
45.40g |
|
-
|
-
|
| Thu 1: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.67g |
|
157.15g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
76.42g |
|
217.10g |
|
2435*
|
836
|
| Tue 30: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
51.24g |
|
129.93g |
|
2735*
|
1829
|
| Mon 29: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
79.24g |
|
161.53g |
|
2735*
|
1072
|
