| September 2024 |
| Mon 16: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
55.37g |
|
180.13g |
|
1318*
|
 127
|
| Sun 15: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
28.18g |
|
8.89g |
|
1499*
|
 1076
|
| Sat 14: |
-
|
-
|
|
1852*
|
-
|
| Fri 13: |
-
|
-
|
|
1881*
|
-
|
| Thu 12: |
-
|
-
|
|
1784*
|
-
|
| Wed 11: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
36.77g |
|
112.55g |
|
1777*
|
379
|
| Tue 10: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
36.38g |
|
139.28g |
|
1599*
|
302
|
| Mon 9: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
27.95g |
|
80.59g |
|
1419*
|
441
|
| Sun 8: |
-
|
-
|
|
1816*
|
-
|
| Sat 7: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
42.10g |
|
150.81g |
|
1760*
|
514
|
| Fri 6: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
31.20g |
|
7.29g |
|
1625*
|
1270
|
| Thu 5: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
61.70g |
|
96.80g |
|
1605*
|
550
|
| Wed 4: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
24.13g |
|
66.42g |
|
1783*
|
1177
|
| Tue 3: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
56.30g |
|
87.07g |
|
1551*
|
521
|
| Mon 2: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
38.24g |
|
121.73g |
|
1546*
|
406
|
| Sun 1: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
28.03g |
|
87.37g |
|
1497*
|
577
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1914*
|
-
|
| Fri 30: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
41.12g |
|
116.19g |
|
1664*
|
438
|
| Thu 29: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
17.71g |
|
71.36g |
|
2213*
|
1588
|
| Wed 28: |
-
|
-
|
|
2072*
|
-
|
