| June 2024 |
| Sat 15: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
21.01g |
|
48.94g |
|
-
|
-
|
| Fri 7: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
46.03g |
|
128.76g |
|
-
|
-
|
| Thu 6: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
67.77g |
|
112.27g |
|
-
|
-
|
| Wed 5: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
69.40g |
|
135.23g |
|
-
|
-
|
| Tue 4: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
113.16g |
|
157.43g |
|
-
|
-
|
| Mon 3: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
75.55g |
|
109.82g |
|
2458*
|
 1177
|
| April 2020 |
| Tue 7: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
8.27g |
|
14.21g |
|
-
|
-
|
| Mon 6: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
67.72g |
|
151.45g |
|
-
|
-
|
| Sun 5: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
100.09g |
|
118.23g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
12.09g |
|
85.32g |
|
-
|
-
|
| Wed 15: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
58.55g |
|
100.70g |
|
2422*
|
1468
|
| Tue 14: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
66.91g |
|
142.41g |
|
2300*
|
1150
|
| Mon 13: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
70.09g |
|
120.44g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
60.35g |
|
76.98g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
72.54g |
|
223.93g |
|
-
|
-
|
| Sat 15: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
75.36g |
|
65.15g |
|
-
|
-
|
| Fri 14: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
62.16g |
|
73.21g |
|
-
|
-
|
| Thu 13: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
21.00g |
|
88.90g |
|
-
|
-
|
| Wed 12: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
24.74g |
|
79.27g |
|
-
|
-
|
| Tue 11: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
51.01g |
|
200.01g |
|
-
|
-
|
