| November 2018 |
| Mon 5: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
54.34g |
|
60.13g |
|
-
|
-
|
| Sun 4: |
2837 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
140.85g |
|
98.83g |
|
185.58g |
|
-
|
-
|
| Sat 3: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
45.44g |
|
216.96g |
|
-
|
-
|
| Fri 2: |
2798 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
115.81g |
|
114.18g |
|
331.09g |
|
-
|
-
|
| Thu 1: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
104.68g |
|
144.76g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
26.06g |
|
171.17g |
|
-
|
-
|
| Tue 30: |
2693 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
92.59g |
|
340.08g |
|
-
|
-
|
| Mon 29: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
73.73g |
|
79.80g |
|
-
|
-
|
| Sun 28: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
23.21g |
|
152.59g |
|
-
|
-
|
| Sat 27: |
2416 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
85.91g |
|
239.30g |
|
-
|
-
|
| Fri 26: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
63.74g |
|
212.14g |
|
-
|
-
|
| Thu 25: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
70.59g |
|
93.33g |
|
-
|
-
|
| Wed 24: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
58.97g |
|
186.72g |
|
-
|
-
|
| Tue 23: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
53.74g |
|
151.08g |
|
-
|
-
|
| Mon 22: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
33.71g |
|
22.69g |
|
-
|
-
|
| Sun 21: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
50.71g |
|
214.23g |
|
-
|
-
|
| Sat 20: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
42.93g |
|
139.52g |
|
-
|
-
|
| Fri 19: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
71.59g |
|
229.52g |
|
-
|
-
|
| Thu 18: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
71.85g |
|
42.03g |
|
-
|
-
|
| Wed 17: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
39.96g |
|
85.13g |
|
-
|
-
|
