| January 2019 |
| Fri 25: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 14: |
2460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
98.07g |
|
259.03g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
1713 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
107.02g |
|
163.26g |
|
-
|
-
|
| Sun 14: |
1355 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
49.96g |
|
132.30g |
|
-
|
-
|
| Sat 13: |
744 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
30.90g |
|
70.50g |
|
-
|
-
|
| Fri 12: |
1052 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
61.84g |
|
112.93g |
|
-
|
-
|
| Thu 11: |
1840 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
86.12g |
|
156.18g |
|
-
|
-
|
| Wed 10: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
91.79g |
|
317.15g |
|
-
|
-
|
| Tue 9: |
2623 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
108.52g |
|
260.77g |
|
-
|
-
|
| Mon 8: |
2505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
124.24g |
|
278.62g |
|
-
|
-
|
| Sun 7: |
2517 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
97.73g |
|
343.12g |
|
-
|
-
|
| Sat 6: |
2395 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
104.26g |
|
361.06g |
|
-
|
-
|
| Fri 5: |
2307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
90.16g |
|
348.76g |
|
-
|
-
|
| Wed 3: |
994 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
43.06g |
|
163.75g |
|
-
|
-
|
| Tue 2: |
2737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
165.02g |
|
340.63g |
|
-
|
-
|
| Mon 1: |
2176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
109.77g |
|
248.45g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2922 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
134.25g |
|
412.98g |
|
-
|
-
|
| Sat 29: |
2199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
101.24g |
|
250.91g |
|
-
|
-
|
| Fri 28: |
1325 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
61.45g |
|
141.72g |
|
-
|
-
|
| Thu 27: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
31.28g |
|
45.12g |
|
-
|
-
|
