| October 2018 |
| Thu 18: |
442 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
48.56g |
|
47.07g |
|
-
|
-
|
| Tue 16: |
2139 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
125.50g |
|
166.96g |
|
-
|
-
|
| Thu 11: |
1264 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
106.17g |
|
148.74g |
|
-
|
-
|
| Wed 10: |
239 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
27.07g |
|
26.85g |
|
-
|
-
|
| Tue 9: |
831 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
84.48g |
|
48.54g |
|
-
|
-
|
| Mon 8: |
1380 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
129.12g |
|
99.01g |
|
3838*
|
 2458
|
| Sun 7: |
840 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
70.62g |
|
104.53g |
|
-
|
-
|
| Sat 6: |
1892 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
124.69g |
|
198.58g |
|
-
|
-
|
| Wed 3: |
532 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
52.21g |
|
27.44g |
|
-
|
-
|
| Tue 2: |
916 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
78.40g |
|
49.48g |
|
-
|
-
|
| Mon 1: |
1074 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
90.78g |
|
85.54g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
663 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
36.31g |
|
59.46g |
|
-
|
-
|
| Sat 29: |
1160 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
100.22g |
|
99.59g |
|
-
|
-
|
| Fri 28: |
1191 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
116.70g |
|
128.68g |
|
-
|
-
|
| Thu 27: |
647 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
71.44g |
|
44.38g |
|
-
|
-
|
| Wed 26: |
780 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
97.16g |
|
80.90g |
|
-
|
-
|
| Tue 25: |
1125 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
119.37g |
|
107.84g |
|
3101*
|
1976
|
| Mon 24: |
239 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
27.07g |
|
26.85g |
|
-
|
-
|
| Sun 23: |
1071 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
21.09g |
|
111.47g |
|
3070*
|
1999
|
| Sat 22: |
2213 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
136.13g |
|
194.14g |
|
45.50g |
|
3891*
|
1678
|
