fachita2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
40.83g
 
89.20g
 
185.17g
161*  1301
Mon 9: 471 * 28%
Fat:
 
Prot:
 
Carbs:
9.68g
 
19.88g
 
77.43g
108*  363
Sun 8: - - 30* -
Sat 7: - - 151* -
Fri 6: 289 * 17%
Fat:
 
Prot:
 
Carbs:
4.86g
 
10.50g
 
50.70g
203*  86
Thu 5: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
22.39g
 
52.88g
 
168.35g
574*  506
Wed 4: 849 * 50%
Fat:
 
Prot:
 
Carbs:
42.70g
 
55.28g
 
57.00g
437*  412
Tue 3: 959 * 56%
Fat:
 
Prot:
 
Carbs:
21.22g
 
22.67g
 
167.93g
283*  676
Mon 2: - - 221* -
Sun 1: - - 106* -
August 2024
Sat 31: - - 137* -
Fri 30: - - 111* -
Thu 29: - - 79* -
Wed 28: - - 126* -
Tue 27: - - 118* -
Mon 26: - - 172* -
Sun 25: - - 102* -
Sat 24: - - 145* -
Fri 23: - - 211* -
Thu 22: - - 95* -
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