| September 2024 |
| Sun 8: |
1295 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
76.14g |
|
135.70g |
|
-
|
-
|
| Sat 7: |
1551 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
85.72g |
|
181.13g |
|
-
|
-
|
| Fri 6: |
1301 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
94.14g |
|
131.19g |
|
-
|
-
|
| Thu 5: |
1247 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
102.79g |
|
107.37g |
|
-
|
-
|
| Wed 4: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
102.54g |
|
115.06g |
|
-
|
-
|
| Tue 3: |
1202 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
99.81g |
|
118.29g |
|
-
|
-
|
| Mon 2: |
1122 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
113.88g |
|
90.12g |
|
-
|
-
|
| Sun 1: |
1663 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
69.47g |
|
195.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1529 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
80.44g |
|
156.38g |
|
-
|
-
|
| Fri 30: |
1321 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
81.06g |
|
171.29g |
|
-
|
-
|
| Thu 29: |
1200 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
91.25g |
|
130.60g |
|
-
|
-
|
| Wed 28: |
1206 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
112.10g |
|
106.17g |
|
-
|
-
|
| Tue 27: |
706 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
56.63g |
|
88.54g |
|
-
|
-
|
| Sun 25: |
1697 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
85.78g |
|
196.54g |
|
-
|
-
|
| Sat 24: |
1741 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
90.43g |
|
174.91g |
|
-
|
-
|
| Fri 23: |
1253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
100.66g |
|
128.53g |
|
-
|
-
|
| Thu 22: |
1042 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
99.57g |
|
78.98g |
|
-
|
-
|
| Wed 21: |
1197 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
104.29g |
|
135.52g |
|
-
|
-
|
| Tue 20: |
1188 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
108.19g |
|
117.51g |
|
-
|
-
|
| Mon 19: |
1200 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
98.46g |
|
97.81g |
|
-
|
-
|
